Addiction is a chronic disease, just like chronic medical conditions including high blood pressure and type 2 diabetes. For those conditions, a person does not simply take one medicine once and never consider their condition again. Instead, they make lifestyle changes and take medicines on a regular basis, checking in with their doctor periodically to make sure they are maintaining good health. In this way, addiction treatment is no different. A person should not only receive detox treatment programs in Waco to initially withdraw from the disease. They also must practice maintenance treatments to ensure they are managing their condition well. This is known as relapse prevention in Waco.
To the National Institute on Drug Abuse (NIDA), addiction is a condition that can be treated, but can't necessarily be cured. Relapse prevention programs serve many purposes, including helping a person identify ways to resist temptations to return to drug and alcohol abuse as well as identify potential signs of relapse.
The relapse rates of drug addiction are somewhere between 40 and 60 percent, according to the NIDA. These mean that a person may often relapse once, twice, or another amount of time throughout their sobriety journey. Relapse shouldn't be viewed as a failure. Instead, a person should view relapse as an opportunity to get back into the programs that once helped them or to find new programs.
Programs for relapse prevention in Waco utilize a number of tools to help a person stay sober. Examples of these programs techniques to address the following:
In addition to counseling and group therapy, relapse prevention in Waco can also include aftercare services. These services are intended to help a person once they have returned home and are living on their own. Examples include:
According to the National Institutes of Health, a person engaging in relapse prevention can learn to develop more effective coping responses than returning to drugs and/or alcohol. Examples of these coping responses include taking better care of themselves and identifying behaviors that can make them feel more relaxed without needing to use drugs and/or alcohol.
Examples include yoga, meditation, exercise, or more. When a person builds their self-efficacy, they have a decreased likelihood they will relapse. By developing better coping skills, they can remain motivated to continue stopping to abuse drugs and alcohol. Call Waco Alcohol Rehab Centers at (877) 804-1531.